Plantar Fasciitis Program

Heel pain holding you back? It doesn’t have to. Our Plantar Fasciitis Program is designed to help you move comfortably, stay active, and prevent recurring pain.

Plantar fasciitis is the leading cause of heel pain, affecting 900,000+ Australians annually—especially those aged 45-64. But you don’t have to live with it. With the right targeted strength program, you can manage pain, rebuild strength, and get back to doing what you love.

What You Get

• A PDF guide with key information, exercise instructions, and FAQs.
• Access to our video library to ensure you perform exercises correctly.
• Access to our staff – we want to keep you moving forward, so we have included 15 minute complimentary check in sessions that you can go over any questions or concerns you have regarding your recovery.
• Our Plantar Fascia Kit to maximise your results!