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  • Our Services
    • Physiotherapy
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New face. Same high standard of care💙⁠ ⁠ Meet Sami New face. Same high standard of care💙⁠
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Meet Samiul, the newest Physio to join the Invigorate team.⁠
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Samiul brings a strong clinical skillset and a genuine passion for helping people move better, recover from injury and get back to what matters most to them. He takes the time to understand each person in front of him and builds a plan that’s tailored, practical and focused on real results.⁠
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In the clinic, you’ll find him working with a wide range of musculoskeletal conditions, combining hands-on treatment, exercise-based rehab and clear guidance every step of the way. ⁠
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Alongside his clinical work, Sam is currently the physiotherapist for Macarthur FC’s U20s and First Grade squads, working within a high-performance environment alongside A-League physiotherapists.⁠
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Outside of the clinic, Sam is a big sports fan, especially football. You’ll often find him playing in local comps, training at the gym or watching sport (usually hoping for a better result as a Manchester United supporter). He also enjoys photography, cooking and getting out to explore new places.⁠
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We’re pumped to have him on the team!!!⁠
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If you see him around the clinic, make sure you say hello 👋⁠
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🚨FOR A LIMITED TIME: We are offering $99 initial appointments with Sam and our Chiro Jacob. ⁠
T's and C's are:⁠
-Offer applies to Initial Assessments booked with Samiul or Jacob only.⁠
-One $99 Initial Assessment offer per customer applies.⁠
-Offer ends on May 31st 2026.⁠
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📲 Samiul's books are open from the 11th of May, you can book in via the link in our bio!⁠ ⁠
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#physiotherapy #mskphysio #meettheteam #healthandperformance #movementismedicine #injuryrehab #alliedhealth #macarthurhealth #southernhighlandsnsw #narellan #mittagong #teaminvigorate #bebetter #domore #makingadifference #physiolife #healthcareheroes #supportlocal #rehabjourney #strongereveryday
Meet Jacob👋💙⁠ ⁠ Jacob is one of our chiropractors! Meet Jacob👋💙⁠
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Jacob is one of our chiropractors! He loves helping people move better, feel stronger and get back to what they love. With his expertise and genuine care, he makes every visit count, whether it’s easing pain, improving mobility or supporting recovery.⁠
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Helping you feel unstoppable, one adjustment at a time😉⁠
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#meettheteam #chiropractor #chiropracticcare #teaminvigorate #healthandperformance #movementmatters #mskphysio #wellnessjourney #cliniclife #southernhighlandsnsw #macarthurhealth #narellan #mittagong #makingadifference #bebetter #domore #strongerthanbefore #alliedhealth #supportlocal #goodvibesonly
Happy Birthday Sam🥳⁠ ⁠ If you’ve ever been treated Happy Birthday Sam🥳⁠
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If you’ve ever been treated by Sam, you’ll know exactly what we mean when we say she lights up the room. Always smiling, always kind and always bringing the kind of energy that makes you feel comfortable the second you walk through the door.⁠
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Sam, your bubbly nature and genuine care for everyone around you doesn’t go unnoticed. We’re so lucky to have you as part of our team 💙⁠
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We hope your day is filled with everything that makes you smile as much as you make everyone else smile!!⁠
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#happybirthday #teamappreciation #remedialmassage #healthandwellness #meettheteam #cliniclife #gratefulteam #supportlocal #feelgood #wellnessjourney #caringhands #makingadifference #positivevibes #healthcareheroes #smilemore #teamculture #invigoratehp #mittagong #narellan #southwestSydney #invigoratehealth #invigorateteam #bebetter #domore #makeadifference
Two nights. Two clinics. A whole lot of honest con Two nights. Two clinics. A whole lot of honest conversations💙⁠
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Our Thriving Through Menopause events in Mittagong and Narellan were something special.⁠
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Women showing up, asking questions, sharing experiences and realising they’re not alone in what they’re going through, that’s exactly why we do this!⁠
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Menopause can come with a lot of changes… from hot flushes and sleep disruption to joint pain, tendon issues and everything in between. But with the right tools, support and education, it doesn’t have to hold you back.⁠
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These nights were about creating a space where you feel comfortable to learn, be heard and walk away with practical ways to take control of your health.⁠
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Thank you to every single person who came along and trusted us to be part of your journey.⁠
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Also, a big thank you to the incredible local and wider community businesses who supported these events! Your contribution helped us create something really special.⁠
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We’re already looking forward to the next one🫶🏼⁠
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#thrivingthroughmenopause #menopause #womenshealth #womenshealthphysio #pelvichealth #strongwomen #communityhealth #healthandperformance #mittagong #narellan #southernhighlandsnsw #macarthurhealth #teaminvigorate #bebetter #domore #makingadifference #womenswellbeing #healtheducation #communityevent #movementismedicine
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Mittagong

  • 1/105 Main Street
    Mittagong NSW 2575

Narellan

  • Shop 405 Narellan Town Centre
    326 Camden Valley Way
    Narellan NSW 2567
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