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Physiotherapy
Chiropractic
Clinical Pilates
Remedial Massage
Dry Needling
Exercise Physiology
Women’s Health
Common Conditions
Shop
About Us
Our Team
Blogs
Referral
Contact Us

Metagenics

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Metagenics Joint Sustained Care – 90 Capsules
$79.95
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Metagenics Joint Intensive Care – 60 Capsules
$59.95
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Metagenics NeuroCalm – 60 Capsules
$49.95
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OmegaGenics High Strength EPA/DHA Fish Oil
$77.95
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Metagenics Glucosamine Intensive Care – 60 Capsules
$46.95
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Metagenics UltraFlora Women’e Probiotic – 30 Capsules
$63.95
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Merry Christmas from everyone at Invigorate! 🎅💙⁠ ⁠

Merry Christmas from everyone at Invigorate! 🎅💙⁠
⁠
As 2025 wraps up, we just want to shout out a huge thank you to our amazing clients, team, and community. Your support this year has made everything we do possible, helping people move better, feel stronger, and live their best lives. ⁠
⁠
We hope your holidays are full of laughter, love, and maybe even a little rest (you’ve earned it!). Remember, the best gift you can give yourself is good health. 🎁⁠
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From all of us at Invigorate, wishing you a very Merry Christmas and a happy, healthy New Year!⁠
⁠
#invigoratehp #merrychristmas #happyholidays #thankyou #christmas2025 #healthyliving #communitylove

Twas the night before Christmas… and we’re swappin

Twas the night before Christmas… and we’re swapping physio/chiro gear for festive cheer! 🎄✨ ⁠
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Wishing all our clients, friends, and families a safe, happy, and healthy holiday season. See you in the new year! 🎁💪 ⁠
⁠
#happyholidays #invigoratehp #physiotherapy #holidayvibes

Your gut called, it wants some TLC! 💌💩⁠ ⁠ Swipe fo

Your gut called, it wants some TLC! 💌💩⁠
⁠
Swipe for our top tips to keep your bowels happy and your gut smiling! ⁠
⁠
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#healthybowels #physiotherapy #invigoratehp⁠

Squat session done right 💪⁠ ⁠ Before Jacob loads t

Squat session done right 💪⁠
⁠
Before Jacob loads the bar, these are his three go-to exercises to get his body warmed up and moving well ⁠
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1️⃣ Psoas March: activates the hip flexors and deep core to support strong, stable squats⁠
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2️⃣ Side Plank with a Clam: wakes up the glutes and lateral core for better hip control and knee tracking⁠
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3️⃣ Self Ankle Mobilisation: improves ankle range so you can hit depth without compensating⁠
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A few minutes of smart prep can make a huge difference to how your squat feels stronger and smoother under load.⁠
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Save this for your next lower body session 🏋️‍♂️⁠
⁠
#squatdayprep #movementismedicine #warmuproutine #strengthtraining #injuryprevention #chiropracticcare #physiolife #gymwarmup #trainsmart #gluteactivation #anklemobility #corestrength #healthandperformance #invigoratehealth #teaminvigorate

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02 4880 1622
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