Southern Highlands and South-West Sydney

Invigorate Health and Performance - where care meets commitment, and progress meets purpose

Your health is important to us.

That is why our purpose is to constantly evolve the level of care provided in our clinics and produce a positive impact on both patients and practitioners. 

Our top priority is improving your outcomes following injury. We also know recovery is not the same for everyone. That is why we provide every client with a thorough assessment, followed by individualised treatment and exercise therapy. 

Our Clinic provides a range of services including; physiotherapy, chiropractic, rehabilitation, dry needling, remedial massage, clinical Pilates and much more. We find that the combination of these treatments lead to better outcomes for our patients following injury. 

Invigorate Health and Performance, Physiotherapy Clinic
Invigorate Health and Performance, Physiotherapy clinic, Mittagong and Narellan

About our clinic

Since 2017 our staff have worked with a broad range of clients from the elite athlete, to the aches and pains of the weekend warrior and overworked office worker.

Over this time, we have developed a strong reputation with the local community, local GP’s, orthopaedic surgeons and personal trainers.

Invigorate Health and Performance is trusted for the knowledge, experience and care of its staff members.

All of our clinics are staffed by highly qualified and passionate professionals who are motivated to help you find the cause of your problem and return you to pre-injury fitness as soon as possible.

Clinic Services

Our practitioners recognise that everyone is different and that they may not respond to treatment the same as another person with the same condition. Your treatment and exercise program are individualised to you to ensure the fastest and most effective results.