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Monday night we were out at @mossvalefootballclub

Monday night we were out at @mossvalefootballclub ⚽️⁠
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Pre-season testing with the squad alongside Sam, Elissa & Anouska. We got a clear snapshot of where each player is at heading into the season.⁠
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Speed. Strength. Movement.⁠
The stuff that actually matters when it comes to staying on the field and performing when it counts.⁠
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Pre-season isn’t just about fitness… it’s about identifying risks early, building a plan and setting yourself up for a big year ahead.⁠
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Carrying a niggle already? Now’s the time to deal with it.⁠
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Book in with our team and get your season started properly💙⁠
📢We currently have a $99 Initial appointment offer running with Jacob and our NEW physio Sam! (Feel free to contact the clinic for more info on 4880 1622)⁠
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#invigoratehealth #teaminvigorate #injuryprevention #sportsphysio #preseasonprep #returntosport #athletedevelopment #strengthandconditioning #movementismedicine #healthandperformance #performbetter #trainhard #stayinthegame #footballtraining #socceraustralia #southhighlandsnsw #macarthurhealth #mittagong #narellan #localathletes

That little niggle? It’s not going to fix itself👀⁠

That little niggle? It’s not going to fix itself👀⁠
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Most people wait until pain stops them…⁠
We’d rather help you deal with it before it gets there.⁠
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For a limited time, you can book a $99 Initial Assessment with our Physio Samiul or Chiro Jacob!!!⁠
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This is about doing it properly from the start:⁠
✔️ A thorough assessment⁠
✔️ Clear answers (no fluff)⁠
✔️ A detailed plan that actually moves you forward⁠
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Because the earlier you act, the easier it is to fix.⁠
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The details:⁠
• Valid for Initial Assessments with Samiul (Physio) or Jacob (Chiro)⁠
• One $99 Initial Assessment per person⁠
• Offer ends May 31st, 2026⁠
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No guesswork. No putting it off. ⁠
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📲 Book in now via the link in our bio!⁠
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#physiotherapy #chiropractic #injuryprevention #painmanagement #healthandperformance #movementismedicine #rehabjourney #sportsrehab #backpain #neckpain #strongereveryday #macarthurhealth #southernhighlandsnsw #narellan #mittagong #teaminvigorate #bebetter #domore #supportlocal #booknow

Protect players, boost performance and reduce inju

Protect players, boost performance and reduce injuries!⚽️💪🏻⁠
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Studies show teams using FIFA 11+:⁠
✅ Reduce injuries by up to 50%⁠
✅ Lower ACL injuries by 50–70%⁠
✅ Cut overall muscle injuries by 30–50%⁠
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Add these warm-ups to your next session and keep injuries off your 2026 season🫵⁠
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➡️Download the full version of our injury prevention program through our website!!⁠
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#fifa11plus #injuryprevention #soccertraining #footballfitness #athletedevelopment #teamtraining #sportsperformance #preventinjury #corestrength #balance #agilitytraining #soccerlife #footballskills #youthfootball #playerdevelopment #physiotherapy #movementmatters #trainsmart #fieldready #strongplayers

New face. Same high standard of care💙⁠ ⁠ Meet Sami

New face. Same high standard of care💙⁠
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Meet Samiul, the newest Physio to join the Invigorate team.⁠
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Samiul brings a strong clinical skillset and a genuine passion for helping people move better, recover from injury and get back to what matters most to them. He takes the time to understand each person in front of him and builds a plan that’s tailored, practical and focused on real results.⁠
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In the clinic, you’ll find him working with a wide range of musculoskeletal conditions, combining hands-on treatment, exercise-based rehab and clear guidance every step of the way. ⁠
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Alongside his clinical work, Sam is currently the physiotherapist for Macarthur FC’s U20s and First Grade squads, working within a high-performance environment alongside A-League physiotherapists.⁠
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Outside of the clinic, Sam is a big sports fan, especially football. You’ll often find him playing in local comps, training at the gym or watching sport (usually hoping for a better result as a Manchester United supporter). He also enjoys photography, cooking and getting out to explore new places.⁠
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We’re pumped to have him on the team!!!⁠
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If you see him around the clinic, make sure you say hello 👋⁠
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🚨FOR A LIMITED TIME: We are offering $99 initial appointments with Sam and our Chiro Jacob. ⁠
T's and C's are:⁠
-Offer applies to Initial Assessments booked with Samiul or Jacob only.⁠
-One $99 Initial Assessment offer per customer applies.⁠
-Offer ends on May 31st 2026.⁠
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📲 Samiul's books are open from the 11th of May, you can book in via the link in our bio!⁠ ⁠
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#physiotherapy #mskphysio #meettheteam #healthandperformance #movementismedicine #injuryrehab #alliedhealth #macarthurhealth #southernhighlandsnsw #narellan #mittagong #teaminvigorate #bebetter #domore #makingadifference #physiolife #healthcareheroes #supportlocal #rehabjourney #strongereveryday

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Mittagong

1/105 Main Street
Mittagong NSW 2575

Narellan

Shop 405 Narellan Town Centre
326 Camden Valley Way
Narellan NSW 2567

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