Remedial Massage

At Invigorate, our Remedial Massage Therapists are proficient in a number of different massage techniques. Our therapists work closely with our physiotherapists and chiropractors to help our clients manage those niggling injuries and stay pain free.  

Remedial massage can assist with; increasing flexibility, reducing tension and soreness, improving posture, assist with healing of injuries and sports recovery, decreasing stress, and improve circulation.

Pressure can vary from light touch through to firm deep-tissue massage, usually with a combination of both used throughout the treatment.

Our massage therapists use a number of techniques including: 

• effleurage
• trigger point therapy 
• active release  
• cupping