Helena graduated with a Master of Chiropractic from Macquarie University and is passionate about helping people move well and feel their best. She chose chiropractic because it combines her love of health and helping people in a truly hands-on way.
Helena enjoys treating a variety of issues, including neck pain, headaches, low back pain, and shoulder injuries. While she appreciates the hands-on approach of manual treatment, she also recognises that many pains and injuries can often stem from muscle weakness. This understanding drives her passion for incorporating rehabilitation exercises into her treatment plans.
While not in the clinic, Helena enjoys spending time in the kitchen baking, travelling to new places, and experiencing different cultures. She also enjoys keeping active at the gym, spending time with family and friends, hitting the beach during Summer, or discovering hidden gems in Sydney.