Clinical Pilates Class Packs

Clinical Pilates can be used to treat many musculoskeletal conditions such as:

  • Neck pain
  • Lower back pain
  • Pre and post-natal conditions
  • Prehabilitaiton and rehabilitation of surgical cases
  • Shoulder pain
  • Hip and knee pain
  • Poor posture
  • Arthritis

Clinical Pilates Classes at Invigorate are run by our highly trained physiotherapists, with a maximum of five people per class. The classes are designed around your initial Pilates assessment, meaning every exercise you do is tailored to you. We aren’t just running you through your paces.

We use several different pieces of equipment in the classes, these include:



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