Many people find their plantar fasciitis hard to shake off. Read here to find out the 4 most common reasons why your plantar fasciitis is not getting better.
Have you had shoulder pain or limited range that started a few days post-vaccination?
Cervical radiculopathy… well, what a mouthful. Read more to learn more about that neck and arm pain
Tennis players, golfers, gardeners, heavy lifters and even recent mothers are just a few that can develop De Quervain’s Tenosynovitis. Thumb pain? Keep reading
Loading that barbell back to the pre-Covid weight may not be your best idea. To avoid injury, burnout and reduce the anxiety here is our guide to getting back into the gym post lockdown.